Therapy
At Horizon Behavioral Health, we provide compassionate, evidence-based therapy for individuals of all ages, including children, adolescents, and adults. Our licensed therapists offer individual therapy, couples counseling, and family therapy in a supportive, confidential environment. Whether you’re seeking help for yourself, your relationship, or your family, we work closely with you to identify goals, build coping strategies, and support emotional growth at every stage of life. Each therapy experience is personalized to meet your unique needs and help you move forward with clarity and confidence.
What We Offer
Talk Therapy
Traditional one-on-one conversation to explore thoughts and feelings
DBT (Dialectical Behavior Therapy)
Build emotional regulation and distress tolerance skills
Solution-Focused Therapy
Goal-oriented approach that emphasizes practical strategies
CBT (Cognitive Behavioral Therapy)
Focus on identifying and changing negative thinking patterns
Play Therapy
Age-appropriate support for children using play-based techniques
Trauma-Informed Care
Sensitive methods for individuals healing from past trauma
Empowering Healing and Growth
Whether you’re navigating anxiety, depression, trauma, relationship struggles, or major life transitions, therapy at Horizon Behavioral Health is designed to help you:
- Feel heard, supported, and understood
- Gain tools to manage stress, emotions, and challenges
- Heal from past experiences
- Strengthen relationships and personal resilience
We’re here to help you heal, grow, and thrive—on your terms.
At Horizon Behavioral Health, we offer compassionate, evidence-based therapy services for individuals of all ages—children, adolescents, and adults. Our licensed therapists provide individual therapy, couples counseling, and family therapy in a supportive and confidential environment. We work with you to identify goals, build coping strategies, and support emotional and psychological growth through every stage of life.
Our team utilizes a wide range of therapeutic approaches tailored to each person’s unique needs. These include traditional talk therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy for children, solution-focused therapy, trauma-informed care, and mindfulness-based techniques. Therapy may be used as a standalone treatment or in combination with our Medication Management services for a more comprehensive approach to mental wellness.
Whether you’re dealing with anxiety, depression, trauma, relationship issues, life transitions, or other mental health challenges, our therapy services are designed to help you heal, grow, and thrive.
